EXPLORE
classes
be wild
Hiit- group class
fitness can be a team endeavor. embrace the element of exercise as a way of being that eliminates false goals & conformity. 45 minute easy-to-follow training with a big impact: all athletes welcome.
rejuvenate SESSION
outside pressure can build up in the muscles, skin, & eyes. Restore your luminosity with the most reliable path to rejuvenation. a series of gentle movements & stretching designed to lift the spirits. the only side-affects-are greater clarity & wiser lifestyle choices: all athletes welcome
train the body, train the mind
personal training
no pain, no gain adds an unconscious pressure to excercise. you can have a youthful & toned body. I light up the mind to transform your body.
lifestyle coaching consultaTion
trigger your adrenaline by living your life to the fullest. everybody has good times and bad. face down your fear and play all out. seize every oppoRTUNITY and open new dimensions to your aliveness.